8 Signs You’re Not Getting Enough Zinc

When you picture zinc, you might think of zinc lozenges—you know, those syrupy-tasting tablets that soothe your sore throat when the temperature drops. But in addition to keeping your immune system in tip top shape, zinc is an essential mineral your cells need to keep your whole body running smoothly, especially when it comes to your metabolism, growth, and senses. Read more - https://www.prevention.com/food-nutrition/g20734052/zinc-deficiency-symptoms/

Posted on March 28, 2018 .